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Well-Being Wednesday

Fitness Center 1066 Front Street, Manchester, United States

The Fitness Center and Student Support are teaming up to host a Well-being Wednesday monthly workshop series. Each month we’ll talk about a different part of the Wellness Wheel to encourage a holistic approach to taking care of ourselves. This month’s workshop is focused on Financial Wellness. Questions, contact Jen Aube (jaube@ccsnh.edu) or Kristen Butterfield-Ferrell […]

Warrior Flow Yoga

Fitness Center 1066 Front Street, Manchester, United States

A representative from Humble Warrior will be leading an hour-long Warrior Flow yoga class each month. Warrior Flow Yoga is our foundational Power Vinyasa class and is ideal for all levels. The class provides a full-body, well-rounded yoga experience. It has a dynamic flow designed to challenge your balance, energize your spirit, and restore your […]

Free

Well-Being Wednesday

Fitness Center 1066 Front Street, Manchester, United States

The Fitness Center and Student Support are teaming up to host a Well-being Wednesday monthly workshop series. Each month we’ll talk about a different part of the Wellness Wheel to encourage a holistic approach to taking care of ourselves. This month’s workshop is focused on Occupational Wellness. Questions, contact Jen Aube (jaube@ccsnh.edu) or Kristen Butterfield-Ferrell […]

Warrior Flow Yoga

Fitness Center 1066 Front Street, Manchester, United States

A representative from Humble Warrior will be leading an hour-long Warrior Flow yoga class each month. Warrior Flow Yoga is our foundational Power Vinyasa class and is ideal for all levels. The class provides a full-body, well-rounded yoga experience. It has a dynamic flow designed to challenge your balance, energize your spirit, and restore your […]

Free

Well-Being Wednesday

Fitness Center 1066 Front Street, Manchester, United States

The Fitness Center and Student Support are teaming up to host a Well-being Wednesday monthly workshop series. Each month we’ll talk about a different part of the Wellness Wheel to encourage a holistic approach to taking care of ourselves. This month’s workshop is focused on Intellectual Wellness. Questions, contact Jen Aube (jaube@ccsnh.edu) or Kristen Butterfield-Ferrell […]

Warrior Flow Yoga

Fitness Center 1066 Front Street, Manchester, United States

A representative from Humble Warrior will be leading an hour-long Warrior Flow yoga class each month. Warrior Flow Yoga is our foundational Power Vinyasa class and is ideal for all levels. The class provides a full-body, well-rounded yoga experience. It has a dynamic flow designed to challenge your balance, energize your spirit, and restore your […]

Free

Pilates Class

Fitness Center 1066 Front Street, Manchester, United States

This 45-minute class with strengthen, lengthen, and focus on your core muscles while also working your arms and legs. All levels are welcome and modifications for every exercise are offered. All equipment will be provided.